Current Courses
Kosi Revaya Yoga offers weekly, virtual pay-what-you-can practice many Friday mornings at 8:30 am Eastern time. Practice is offered in a series around a theme. Our current series is featured below. To learn about occasional stand-alone offerings, sign up for our e-news. Please scroll on to learn about bringing Kosi Revaya Yoga to your community for in-person practice!
The Journey Out As the Journey In
Friday, February 6 at 8:30 AM
As we journey through the book of Shemot (literally “names”), we explore individual and communal identity. We will work to promote flexibility and freedom, using practice to play with edge between “self” and “Self,” between “me” and “we.”
Click here to register or just learn more.
STEADY, CONNECTED AND AWAKENED
Fridays at 8:30 AM
3 weekly virtual sessions, 60 minutes each
Creating foundational strength in our mind, body and spirit cultivates steadiness; grounds us more deeply in connection with ourselves, others and the Divine; and awakens our vitality. Come develop an unwavering quality to your being in the midst of unsteadiness with the practice of a “kundalini kriya” (a precise combination of movement, breath and energy work).
Each class begins with grounding movement of breath, sound and awareness, and asana (poses) as preparation for the kriya. This practice is suitable for any level of yoga experience.
The cost of this series is a pay-what-you-can model. Click here to register or just learn more.
Steady, Connected and Awakened: A Series
March 6.
Cultivating Steadiness
March 13.
Grounding in Connection
March 20.
Awakening Vitality
Custom In-Person Teaching
Ready to unroll your mat in person?
Kosi Revaya Soulful Yoga is ready to explore co-creating a program for your community. Weave embodied practice with personal reflection, text study and/or ritual, as part of a stand-alone program, spiritual retreat, Shabbaton, or other soulful gathering. To discuss further and request a proposal, click here to connect.